Dance Classes For Your Mind, Body & Soul
We believe in celebrating movement as the key to lifelong vitality. Founded by a professional ballet dancer, our research-based dance exercise classes are designed to address the unique needs of older adults. We approach each class with an artistic edge, merging the cognitive, physical and social benefits of dance into a unique fitness experience that brings joy to the soul. We’re making the art of exercise accessible to all, because living with Vitality is ageless.
Meaningful Exercise for Lifelong Wellness
From a chair, wheelchair or standing, Vitality In Motion classes make the power of movement accessible to all. We are experts in dance, helping inspire healthy, active living through “entertaining exercise” brought right to you. Innovative and unique, our programs provide increased value through meaningful activities with real results.